Why? Because:
Foods that may help prevent colon cancer can be difficult to handle during processing.
Your body weight can affect the reading.
Surgery may affect what you can eat and chemotherapy can make you lose your appetite.
The stages of colon cancer can affect what you eat and what you can eat in different ways.
Before Diagnosis :
Before being diagnosed with colon cancer you may have experienced a changing diet: changes in taste or smell of food, digestive problems, weight loss or gain. About half the people diagnosed with colon cancer have lost a lot of weight. For others, their excess weight or obesity complicate treatment. Obesity is associated with colon cancer and lower survival rates.
Reach and maintain a healthy body weight is very important for recovery. Cancer treatment can make all sorts of nutritional deficiencies. This may affect treatment, delay healing and increase the risk. There is no perfect anti-cancer diet, but you can take ideas from this essay to keep you healthy.
During treatment :
Cancer Treatments affects:
Nutrition
surgery
radiation and
chemotherapy can change your eating habits.
Treatment can:
lower your ability to digest food
lower absorption of nutrients
and affect the body's ability to use them.
Lack of nutrition is a constant challenge. Keeping yourself as healthy as you can during treatment is important. Often, foods taste or smell differently. Nausea, pain and lack of energy can affect your eating habits. Dietary habits of cancer patients is often different from other diets because of these changes.
Ways to improve nutrition during the treatment may include:
Eat many small meals
Not to drink fluids when you eat
To eat or drink fortified foods and shakes
Use of tube feeding or intravenous devices
Taking medication to increase your appetite
Contact a certified nutritionist or your doctor to determine what could be the right one for your specific situation.
Supplements :
Many people take vitamin supplements. People usually have to change it, they take supplements during treatment. Antioxidants such as vitamin C and E can interfere with the way radiation or chemotherapy work to kill cancer cells. A nutritionist should be consulted to determine whether you should take supplements, tell you what kind, what dose and how they fit with your cancer treatment diet.
Food :
Treatment lowers your ability to fight infection. You must pay extra attention to safe food practices. How do you handle, clean and cook food, can prevent you from getting a food borne illness like salmonella.
Recovery :
Diet seems to play a role in cancer prevention. 75% of those diagnosed have no family history of disease.
Many of the symptoms and side effects that affected your eating normally shrink after treatment. Surgery for colon cancer may mean changing your diet in different ways. The key is to eat foods to keep you at a healthy weight. The American Cancer Society recommends eating at a 30-30-40 ratio: 30% Fat, 30% protein and 40% carbohydrates.
Fats and proteins :
We list these together because they are often eaten as a. You get fat and protein in things like nuts, dairy products and meat.
Stay away from processed fats and oils. Treatment alters their structure in dangerous ways. Good fats are important building blocks for your body. Bad fats contain trans fats and hydrogenated fats and oils.
Eating meat and dairy products from pasture or free-range farms. Look for those who say "antibiotic and hormone free."
Get your omega-3 fatty acids in olive oil, flaxseed oil, fish oil, fatty fish, nuts and seeds.
Milk is another good source of protein and calcium and may reduce colorectal polyps.
Stay away from highly processed meat. Nitrite and nitrate are associated with colorectal cancer.
Do not overcook your meat and make less grilling. Overly cooked and charred meat linked to cancer.
Eat more fish and chicken and less red meat.
Carbohydrates :
Plant foods are your best source of carbohydrates. This includes grains, fruits and vegetables.
Fruits and vegetables :
Eat more fruit and vegetables completely lowers the risk of developing any cancer.
Fiber cleans out the colon and the recommended 5 servings are only 2 and 1 / 2 cups per day.
Whole grains :
Complex carbohydrates have not been deprived of their goodness and refined. They prevent many types of cancer, and they are loaded with fiber. They help the healthy bacteria to grow in the colon. It strengthens the immune system and protects the walls of your colon. Good bacteria eat excess sugar and starch.
Refined and processed grains are things like white rice, white flour and white bread. "Wheat flour" is often stripped and processed. Look for the "100% whole grain."
Refined foods have very little nutrition. They are hard for the body to digest and are full of sugar, salt and chemical poisons. Foods that are refined and then "enriched" have vitamins and minerals back that may be in unnatural forms.
No comments:
Post a Comment