Description: Before doing stomach workouts to exercise the abdominal muscles, be sure to stretch. Practice abdominal muscles with tips from a certified physical fitness trainer in this free exercise video. There are also a myriad of fitness gimmicks promising Washboard abs of just a few minutes ... Basic Abdominal Exercises. The fundamental strength of the stomach can be developed .... Get new sports training, and tips every week with a FREE
Tags: Exercise workouts, fitness program, strength workouts, weight training, fitness training, exercise fitness, exercise fitness workout, fitness strength training, women workouts, women training, fitness routines, body weight training, weight loss training, weight training exercise
Source: http://www.youtube.com/watch?v=F9bs13e39f0
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