In this article you will learn 6 simple secrets that will help you begin home treatment to cure acid reflux. Say goodbye to your antacids, because today may be the last day you use them!
6 Secrets of a means of Reflux
1. Antacids limited lifespan! Have you seen your antacids do not work quite so well? The truth is that antacids work by neutralizing the refluxed acid. Unfortunately, it is only a symptom of GERD. Natural remedies work of curing the cause of reflux, which is a weak lower esophageal sphincter (LES). The LES is the muscle flap, which sits on top of the stomach. By strengthening the LES, you can permanently cure heartburn.
2. Many of the things we eat or ingest can cause damage to LES. It is important to allow your LES to heal by avoiding a few things. You should avoid hard, crunchy foods for a few days, avoid caffeine and also avoid smoking. If you like spicy food, you should also avoid this too! This will give your sphincter muscle time to heal!
3. To drink plenty of water after each meal and snack can create a tight seal for the LES and the stomach opening. You should drink at least 10 cups of water a day.
4. Honey is one of the oldest natural remedies around. And research shows that honey can actually help tissues regenerate faster. You have to suck on 3 tsp honey daily to help LES heal faster.
5. Try apple cider vinegar. We all know an elderly person who religiously take Swinger of apple cider vinegar. It has been shown to take a swig of apple cider vinegar will add acid to the stomach to aid digestion. This could greatly reduce the risk of reflux.
6. Finally, many fruits we eat, obviously can also help cure acid reflux. For example, my father was carrying around a red apple (or slices) every day for almost 30 years. Try nibbling on a red apple next time you have a reflux attack.
Acid Reflux cure Permanently
Imagine never buy or take an antacid again? Imagine what a healthy sphincter would feel?
If you want to permanently cure acid reflux, please visit our website to learn about our 100% guaranteed solution for Reflux report. This step by step correct report is secured, researched and quite naturally cure your GERD in 24 hours or less! Learn more now!
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