Breathing Positive Feelings into Your Relationship

Negativity breeds negativity, and it could not be more true than it is over. If you are negative in a relationship, the relationship is going to take a turn for the worse. Regardless of how long things have been negative with you and your partner, you can start to be more positive. Negative behavior push people away and makes you less attractive, so when you are in a relationship, you should try to breathe so much positive about and express, as you can in it to keep things on track.

Some people are just more negative than others. You may not realize that you are as negative as you are. To get a feel for how negative you can or not, ask yourself these questions:

• Do people often comment on your bad mood or you're grumpy?

• Do you often find that you are in a bad mood?

• Do you tend to get caught in the bad things life has brought your way?

• Do not want to say more than you say yes to your family?

• Do you want things to be perfect, and feel annoyed when they do not?

If you answer yes to some or all of these questions, you can add more negativity to your relationship than you are contributing in a positive way. The big news is that you can change the way you approach the people in your life right now and change your relationship for the better.

Some things you can do to change your behavior or your feelings include but are not limited to:

• Eat more healthy food

• Get more sleep

• Exercise regularly

• Is there something simple like you every day

• Question your negativity

You can add more positive thoughts and feelings that your marriage by doing a positive thing for your family and your spouse, including:

• Compliment your spouse when they do something good

• Go out of your way to do small things for your spouse

• apologize for negative behavior

• Create an open dialogue about your negativity and ask for help to correct negative behavior

• Seek professional help

As you can see, negativity is something you can get past. Start small to be more positive and with even the slightest effort would be a great result. You will see results and you'll want to continue on this track. Be negative and have a negative relationship as a result is not something you pay for, you just have to be willing to break the circle and begins to breathe positive thoughts and feelings in your relationship.