Description: Using stretch cords to practice good technique for freestyle swimming. High elbow and Early Verticle Forearm (EVF) are essential
Tags: swimming training, dryland swimming, exercises for swimmers, dryland exercises, swimming coaching, swimming crawl, swimming technique, swimming strokes, strength exercises, fitness exercises, breast stroke swimming, exercises workouts, swimming sport, flexibility exercises,
Source: http://www.youtube.com/watch?v=D37Ye_ADQ30&feature=related
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